When you have tried many creams and lotions, and the results have not been received, attention should be paid to home treatments for skin rejuvenation. Many foods have qualities you never knew existed.
What nature has given us, in most cases, is not only better for health than many medicines, but will also help preserve young age and beauty for a long time. The simplest and most affordable products have incredible quality, it’s just important to have the patience to use them every day.
The most effective method of skin rejuvenation
Before we go to the anti-aging face mask recipe, we will find out which method is most suitable to improve skin elasticity, get rid of wrinkles and tighten the skin.
Of course, aging skin under the influence of not only external factors, but also internal. So, for a start, we need our bodies to feel as good as possible. After all, health is youth and beauty.
As for the method of external exposure to the skin, then for its rejuvenation, the following methods are considered the best:
Salon:
- Chemical peels;
- Biorevitalization with hyaluronic acid;
- Mesotherapy;
- Fraxel;
- Plasmolifting;
- Photo rejuvenation.
Pets:
- The use of natural oils in facial skin care. Rosehip oil, grape, almond, argan oil all show excellent results with regular use;
- Face masks made from yeast, nettle, parsley, clay, gelatin and fruit;
- Face massage;
- Home scrub and exfoliation.
Salon treatments are quite expensive, but the results can be seen after the first procedure. Their disadvantage is that there are many risks due to unprofessionalism of cosmetologists and allergic reactions. Home treatments are easier to find, but when used regularly, keep the skin youthful and firmer for a long time.
Steps that need to be taken to make your skin look younger and more beautiful
A large number of us live the wrong lifestyle, but expect the face to look like in 20 years.
Always remember that the face shows the condition of the body as a whole. If there are problems with the intestines, kidneys, liver, and indeed there are endocrine diseases directly affect the condition of the facial skin.
If you don’t follow these simple rules, no face mask will help:
- Drink plenty of clean water. Many have talked about it and will continue to talk about it, because it is so important. Not tea, not cola, but pure filtered water.
- In summer and winter, always use a UV -protected face cream. Nothing ages your skin like the sun.
- Play sports. Exercise improves overall body tone and improves blood circulation, which always has a positive effect on the skin.
- Monitor your diet. Beautiful skin needs as many fruits, vegetables, nuts and fish as possible.
- Limit alcohol and highly processed foods such as sausages or cakes / pastries. They make us unhealthy, and unhealthy people cannot have beautiful, firm and youthful skin.
Homemade anti -aging face mask - recipe
In fact there are many recipes, for some reason on the Internet, it is recommended to make anti-aging masks from everything. Let's try to sift through a little information and choose the most effective mask at home.
Avocado mask
Avocados are a very fatty fruit, however, the healthiest fats are available, so avocado face masks are very versatile, suitable for all skin types. The anti-aging effect of avocado is achieved by its ability to deeply penetrate, nourish and moisturize the skin in a way that other products cannot. Moist and tidy skin will regain its elasticity and wrinkles will be smoothed.
Preparation: Take half a cooked avocado. We make mashed potatoes out of it and then add ingredients to suit the skin type. To dry and normal, add 1 tablespoon of sour cream, honey, olive oil. For oily skin, add a tablespoon of lemon juice and yogurt. Keep the mask on for 15-20 minutes.
Do the mask at least 2 times a week if you want to see results. On days when you’re not using a mask, be sure to use a good serum or rosehip oil at night.
Cocoa mask
Another product that is known for its exceptional tonic properties. Cocoa improves blood circulation and stimulates collagen production.
How to cook. For 1 tablespoon of cocoa powder, for dry and normal skin, add one teaspoon of egg yolk and grape oil, for oily skin, add protein and one teaspoon of lemon juice to the cocoa.
Keep the mask on for 15 minutes, then it is important to wash it first with warm water and then cool. Apply the mask 2-3 times a week, if possible without interruption. Skin needs care and nutrition all the time.
With honey
Honey is an incredible product, its rejuvenating effect can be seen, even if you use it in its pure form, and even better as part of the mask. Do not heat, otherwise it will lose its nutrients. For dry skin, a little olive oil is added to honey, for oily and normal skin, honey is applied to the face in pure form. Keep the honey mask for 15-20 minutes, then rinse with warm water. Honey has anti-inflammatory, healing and tonic effects, and its trace elements nourish the skin and give it elasticity, thus smoothing wrinkles and improving the skin.
With strawberries
The mask with strawberries is distinguished not only by its anti-aging effect and mild exfoliating effect. The fruit acids contained in strawberries stimulate cell renewal and regrowth, collagen and elastin are produced faster, thus rejuvenating and increasing skin elasticity.
Preparation: Stir in some berries with a fork, add a tablespoon of yogurt and honey if your skin is normal or oily, and a tablespoon of sour cream and oatmeal if your skin is dry.
Keep the mask on for 15 minutes, rinse first with warm water, then cool.
With cosmetic clay
White clay has long been known for its lifting and tightening properties. With regular use, clay improves skin tone, reduces wrinkles and makes skin firmer and more elastic. For 2 tablespoons of white clay, add one tablespoon of honey, sour cream and olive oil. Apply the mask to the face and neck, leave on for 20 minutes, then rinse first warm, then cool.
Fruit
Nothing will improve skin color and appearance like vitamins and fruit acids. Take 2 tablespoons of banana and kiwi, add one tablespoon of yogurt and a refreshing refreshing mask is ready. Apply the mixture to a previously cleansed face, leave on for 15 minutes, then rinse with cold water.
If you make an anti-aging face mask on a regular basis, then the skin will definitely look better and wrinkles will be reduced. Our skin needs constant care, so there is no point in doing a mask as a course and relaxing. If possible, at least 102 times a week, the skin should get full nutrition and hydration.
So beautiful!